Smarter sports training starts with one rep. Get feedback in 60 seconds.
Sango Sports Lab helps you understand your movement and improve your game. Record a shot, swing, serve, sprint, or drill on your phone. In under 60 seconds, you’ll see what you did well, what needs attention, and what to practice next. No sensors or extra equipment required.
Built for athletes of every age and the coaches who support them.
Download Sango Sports Lab for iPhone on the Apple App Store, or use the web app in any modern browser.
What you get
- Your performance scores: See how your Form, Control, Power, Stamina, Agility, and Balance score after every rep.
- A clear movement breakdown: Understand what looks strong, where your movement needs attention, and what to focus on first.
- Drills chosen for you: Get drills based on your results, so your next training session has a clear purpose.
How it works
- Record: Film a shot, swing, serve, sprint, or drill with your phone.
- Upload: Choose the clip in the iPhone app or web app and tap Analyze.
- Review: See your scores, movement breakdown, and drills in under 60 seconds.
Your six performance scores
Form, Control, Power, Stamina, Agility, and Balance are scored from 0–100, helping you see what looks strong and what needs attention.
Body analysis map
See which parts of your body are working hardest during the movement and which areas may need more attention in your next session.
Video feedback for 16 sports
- Soccer training analysis
- Football training analysis
- Basketball training analysis
- Baseball training analysis
- Softball training analysis
- Tennis training analysis
- Volleyball training analysis
- Track & Field training analysis
- Swimming training analysis
- Golf training analysis
- Boxing training analysis
- MMA training analysis
- Wrestling training analysis
- Lacrosse training analysis
- Gymnastics training analysis
- Yoga training analysis
Pricing
Creating an account is free. The individual plan is $14.99/month or $149.99/year (about $12.50/month), and every paid plan starts with a free 14-day trial. See pricing · See a sample report
Frequently asked questions
What does Sango Sports Lab analyze?
Sango analyzes athlete movement from video, including form, balance, control, power, agility, stamina, body-region stress, and sport-specific training priorities.
How accurate is the analysis?
Sango reviews every clip using the same six performance categories and the same report format. For the best comparison, record the same movement from a similar angle each time. Your scores are training feedback, not a medical assessment.
Are my videos private?
Yes. Your clips and reports are private to your account by default — nothing is public unless you explicitly share a report link, and shared reports never include the video. We don't sell your personal information or share your footage with third parties, and you can delete your data anytime.
Do I need special equipment?
No. One phone video of 2–60 seconds is all it takes — no sensors, wearables, markers, or lab visit. Film a rep, upload it, and the report is ready in under a minute.
Which sports does Sango Sports Lab support?
Sixteen sports today: soccer, football, basketball, baseball, softball, tennis, volleyball, track, swimming, golf, boxing, MMA, wrestling, lacrosse, gymnastics, and yoga — each scored with sport-specific coaching focus, and new sports are added regularly.
Is Sango only for young athletes?
No. Youth players and their parents use Sango to support development and track progress. Adult and older athletes use it to review form, balance, and movement focus areas across tennis, golf, league sports, and more.
Is there really a free way to try it?
Yes. Creating an account is free — no credit card needed to sign up and look around. When you start a paid plan it begins with a 14-day free trial: you add a card, but you're not charged until the trial ends, and cancelling anytime before then costs nothing.
Can I cancel anytime?
Yes. Cancel in one click from your billing settings — cancel during the free trial and you pay nothing at all. App Store subscriptions are managed through your Apple account.
Is there an app that can analyze my sports technique from a video?
Yes. Sango Sports Lab reviews one short phone video and returns a report in under 60 seconds. You get six performance scores, a body analysis map, a clear movement breakdown, and drills chosen from your results. It supports 16 sports on iPhone and the web, with no sensors or extra equipment needed.
How much does Sango Sports Lab cost?
The individual plan is $14.99/month or $149.99/year (about $12.50/month). Creating an account is free, and every paid plan starts with a 14-day free trial — cancel before it ends and you pay nothing. Full details are on the pricing page.
Does Sango Sports Lab work on Android?
There's no Android app yet. The full web app runs in any modern browser, including on Android phones — film with your phone camera and upload at sangosportslab.com. The iOS app is on the App Store.
Can Sango give feedback on my child's practice video?
Yes. Film a rep or drill on your phone and Sango returns a clear report in under 60 seconds with six performance scores, a body analysis map, and drills to practice next. Reports stay private to your account and help you track progress over time.
Updated August 2026